BMI calculator

BMI Calculator


Body weight is a major influence on health throughout life. Obese people are generally less healthy and are more prone to illnesses such as diabetes, hypertension, heart diseases, gall bladder diseases and arthritis. Weigh yourself regularly and know your desirable body weight. Weigh yourself at least twice a month at the same time of the day wearing light clothing.You can calculate your Body Mass Index (BMI) by using the following formula:


BMI = Weight (kg) / [Height (m) x Height (m)]


You can check your weight status by using the BMI Calculator below. The desirable BMI range for adult (aged 18 and above) is between 18.5 and 25.

~~~

BMI*               What your BMI result indicates

Less Than 18.5

UNDERWEIGHT

                             Your are under optimum weight for your height.

                             You could afford to gain a little weight.

18.5-22.9

NORMAL RANGE

                             You have a healthy weight for your height.

                  23-27.4                

OVERWEIGHT

                             You are over optimum weight for your height.

                             You may be facing health problems, so losing some weight would be a good idea.

27.5 and above 

OBESE

                           You are over optimum weight for your height. You may be facing health risks,

                           so see your doctor to help you achieve a healthier weight.

~~~

source : malaysia kurnia

widget is just for ur calculation not for determine ur BMI indication. For asian plis use indication as above.........